We are affected by many positive and negative moods during our daily lives. Situations change due to outside influences, societal and familial pressures. Everyone feels angry, annoyed, anxious, apathetic, bad, cranky, depressed, envious, frustrated, gloomy, grumpy, guilty, indifferent, irritated, mad, melancholic, pessimistic, rejected, restless, sad, stressed and weird.
- Reduce anxiety: Diffuse lavender essential oil around your home to reduce feelings of stress and tension. Great to do this one hour before going to sleep each day. It helps you to unwind.
- Spiritual enlightenment: Diffuse frankincense essential oil while praying, meditating or reading to increase spiritual awareness.
- Christmas spirit: Bring on the true spirit of Christmas by adding a few drops of pine, sandalwood or cedarwood oil on a fire log about 30 minutes before burning.
Essential oils can help relieve and change many of our negative moods to happier ones like blissful, calm, cheerful, content, dreamy, ecstatic, energetic, excited, flirty, giddy, good, happy, joyful, loving, mellow, optimistic, peaceful, romantic and silly.
You’ve earned it. Live the good life!